My Dumpster Fire Day & An Invite to My NYE Circle episode artwork

EPISODE · Dec 17, 2025 · 24 MIN

My Dumpster Fire Day & An Invite to My NYE Circle

from Regulate & Rewire: An Anxiety & Depression Podcast · host Amanda Armstrong

Sign up for the NYE Circle – Sunday, December 28th at 8 PM ET - CLICK HEREIn this episode I yap about my dumpster fire day. Thought I had childcare, I didn't. My 2 year old had 47 meltdowns. My 4mo old joined me for the membership Q&A— cute but not ideal. I found out a full bag of Christmas gifts got accidentally taken out with the trash last night. My son pulled our fish tank down off the shelf. Gallons of water and tiny rocks EVERYWHERE, a gash in his leg, but luckily the fish survived and is currently swimming around in a soup bowl. Andddd tomorrow is a big grief anniversary for me.I will be crying into a cookie immediately after hitting post on this podcast but before I do I'll invite you to my NYE Circle event happening on the 28th. I share those details the last 10 or so minutes of the episode.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join the Regulated Living Membership waitlist to be first to know when doors open again!Order my book, Healing Through the Vagus Nerve today!Website: https://www.regulatedliving.com/podcastEmail: [email protected]: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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Sign up for the NYE Circle – Sunday, December 28th at 8 PM ET - CLICK HERE In this episode I yap about my dumpster fire day. Thought I had childcare, I didn't. My 2 year old had 47 meltdowns. My 4mo old joined me for the membership Q&A— cute but not ideal. I found out a full bag of Christmas gifts got accidentally taken out with the trash last night. My son pulled our fish tank down off the shelf. Gallons of water and tiny rocks EVERYWHERE, a gash in his leg, but luckily the fish survived...

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My Dumpster Fire Day & An Invite to My NYE Circle

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This episode was published on December 17, 2025.

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