My Eating Disorder Bible S1 E13 - One Percent Better

What this episode covers

Hey there, my low-gaffers, and welcome to 1% Better with Heather. On today's episode, I'm gonna share with you my number one tool that got me through eating disorder recovery. I'm gonna start by saying this. No one pays me, no company pays me to talk about anything. Anything that I talk about is products that I use. And you can take that with a grain of salt. But this is the number one non-negotiable. Rehabilitate, rewire, recover by tap at the far. Now, if you're watching on YouTube, I'm gonna show you how thick she is. Oh, she's a beauty, right? It is like a Bible, and I do call it my Bible.

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Frequently Asked Questions

How long is this episode of One Percent Better - Eating Disorders, Mental Health & Life?

This episode is 6 minutes long.

When was this One Percent Better - Eating Disorders, Mental Health & Life episode published?

This episode was published on January 23, 2024.

What is this episode about?

Hey there, my low-gaffers, and welcome to 1% Better with Heather. On today's episode, I'm gonna share with you my number one tool that got me through eating disorder recovery. I'm gonna start by saying this. No one pays me, no company pays me to...

Can I download this One Percent Better - Eating Disorders, Mental Health & Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.