My emotions still drive me to food. What can I do?

Send us Fan MailHeidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit like a tidal wave and how to "disconnect" extreme emotions from compulsive eating.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org