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My emotions still drive me to food. What can I do? episode artwork

EPISODE · May 3, 2023 · 39 MIN

My emotions still drive me to food. What can I do?

from Revelation Within On the Go! · host Heidi Bylsma-Epperson and Christina Motley

Send us Fan MailHeidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit like a tidal wave and how to "disconnect" extreme emotions from compulsive eating.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

What this episode covers

Send us Fan Mail Heidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit like a tidal wave and how to "disconnect" extreme emotions from compulsive eating. Support the show Learn more about our Revelation Within Community: https://www.revelationwithin.org

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My emotions still drive me to food. What can I do?

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Frequently Asked Questions

How long is this episode of Revelation Within On the Go!?

This episode is 39 minutes long.

When was this Revelation Within On the Go! episode published?

This episode was published on May 3, 2023.

What is this episode about?

Send us Fan MailHeidi and Christina talk about what we can do when we continue to battle eating in response to emotions. They talk about some practical strategies and mind renewal tools that can help with dismantling the emotions before they hit...

Can I download this Revelation Within On the Go! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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