EPISODE · Mar 22, 2026 · 1H 4M
** MY ENTIRE RUNNING CAREER ** | PART 1: 2020-2023
from The Sunday Shakeout · host Nicholas Macha
This week on the podcast is the fourth iteration of the solo podcast series of The Sunday Shakeout.I tell the story all the way back from the end of my 5th grade year, when the COVID-19 pandemic broke out in 2020, all the way to the end of 8th grade, improving my mile PR by over 2-minutes over that timespan.STAY TUNED FOR PART 2 NEXT WEEK.
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** MY ENTIRE RUNNING CAREER ** | PART 1: 2020-2023
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