My Experience with 5 Years of Mindfulness Meditation

from Marvellous Mind · host Marvellous Mind

I talk about what it is, how ya do it plus other insights I’ve gleaned from my 5 yrs of (semi) regular practice. U should watch if ur goal in life is to become a cool hippie yogi, or if u simply want to become more present in ur everyday experience :)

Episode metadata supplied by the publisher feed · Published Aug 3, 2023

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My Experience with 5 Years of Mindfulness Meditation

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