EPISODE · Nov 7, 2025 · 14 MIN
My experience with HRT
from Not Your Mother’s Midlife · host Johanna Hart
Send us Fan MailJohanna Hart shares her personal journey navigating midlife health changes with Midi Health. In this episode, she opens up about the challenges of fatigue, anxiety, and sleepless nights, and how a supportive consultation led to practical solutions and renewed wellbeing. Tune in for an honest conversation about hormones, hope, and reclaiming energy in midlife.MiDi Health - https://www.joinmidi.comThe Chalene Show - https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000681116353Dr Tyna Show - https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582?i=1000618779650Support the show🎯Subscribe to me on Youtube for video content • https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8🎯Follow me on socials • Instagram: www.Instagram.com/johannahart5 • Facebook: www.Facebook.com/johanna.hart.733 🎯Email me •[email protected] 🎯Sleeping Tape •https://www.queentape.com?bg_ref=0iCVnHvmmq
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Send us Fan Mail Johanna Hart shares her personal journey navigating midlife health changes with Midi Health. In this episode, she opens up about the challenges of fatigue, anxiety, and sleepless nights, and how a supportive consultation led to practical solutions and renewed wellbeing. Tune in for an honest conversation about hormones, hope, and reclaiming energy in midlife. MiDi Health - https://www.joinmidi.com The Chalene Show - https://podcasts.apple.com/us/podcast/the-chalene-show-diet-...
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My experience with HRT
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