My Experience with Inflammation and Injury! | Episode 30

Dr. Grant Elliott with RehabFix Online Low Back Program: In this podcast I discuss an immediate inflammatory response I personally experienced from certain foods which exacerbated lingering issues I have been struggling with. Inflammation is a very hot topic in society and although I am not blaming it solely for anyones low back pain, it certainly can exacerbate the way your low back feels and your overall feeling as a person. Hopefully this podcast and personal experience provides some insight into more ways that you can learn how to fix your low back! If you would like help and want to work 1-in-1 with me then please submit an application using the link below! To view hundreds of free low back videos please follow us on instagram at @rehabfix www.instagram.com/rehabfix and to learn more about how we can work together to fix your low back online please visit www.therehabfix.com/low-back-program