My Experience with Therapy & How It Could Help You

What this episode covers

Therapy has been a useful tool for me in taking control of my mental health. Listen to this episode if you've ever thought about going to therapy, want to know what it's all about, or see if it's right for you. Bear with me as I take you through my own journey with therapy and explain how I benefited from it.

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Frequently Asked Questions

How long is this episode of Totally Unprompted?

This episode is 28 minutes long.

When was this Totally Unprompted episode published?

This episode was published on October 16, 2023.

What is this episode about?

Therapy has been a useful tool for me in taking control of my mental health. Listen to this episode if you've ever thought about going to therapy, want to know what it's all about, or see if it's right for you. Bear with me as I take you through my...

Can I download this Totally Unprompted episode?

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