EPISODE · Mar 16, 2020 · 33 MIN
My Faloopa Brings All the Panic to the Yard - 16/03/2020
from Meltdown Mondays with Mayana · host Mayana Barnes
WE ARE BACK from a 2 week break to discuss the good ol nugget of body dysmorphia - a phenomenon that has caused me much strife due to my own brain, society and clothing brands out to get us. Content Warning: Mental Health; Depression; Anxiety; Body Image; Body Dysmorphia If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish) Lifeline Australia 13 11 14 lifeline.org.au Beyond Blue 1300 22 4736 beyondblue.org.au Black Dog Institute blackdoginstitute.org.au Headspace: headspace.org Social Media: Twitter: @meltdownmonday Instagram: @meltdownmondays Art Instagram: @mayanabarnes.art Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.
What this episode covers
WE ARE BACK from a 2 week break to discuss the good ol nugget of body dysmorphia - a phenomenon that has caused me much strife due to my own brain, society and clothing brands out to get us. Content Warning: Mental Health; Depression; Anxiety; Body Image; Body Dysmorphia If you are struggling and are needing help, here are a couple of mental health resources I have used that are based in Australia (where I am from) (#notsponsored haha I wish) Lifeline Australia 13 11 14 lifeline.org.au Beyond Blue 1300 22 4736 beyondblue.org.au Black Dog Institute blackdoginstitute.org.au Headspace: headspace.org Social Media: Twitter: @meltdownmonday Instagram: @meltdownmondays Art Instagram: @mayanabarnes.art Meltdown Mondays is a podcast dedicated to the joys of oversharing. Join me, your host, Mayana, who you probably have already deduced from the title since my name is in it so kudos to you, as I delve into the emotional and physical triggers I have faced over the course of my life that have forced meltdowns. I analyse their cause and effect relationships that affect myself, the ones I love and the subjects of our capitalist society. With this podcast I hope to bring awareness that not all is what it seems, and encourage empathy to the people around us. Will feature guests and real human emotions.
NOW PLAYING
My Faloopa Brings All the Panic to the Yard - 16/03/2020
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.