EPISODE · Aug 7, 2020 · 3 MIN
My favorite at home workout ONE PELOTON
from Today’s Gut Health Tip · host The Guud Company
It's such a complete app, the Peloton app isn't only for biking. Running/walking (on a treadmill or outside), yoga, cardio, stretching, bootcamp, strength classes and meditation. ALL OF IT. $12.99 a month with a free 30 days first. You can take live classes or stream from tons of pre-recorded classes. Great teachers, great music, very motivating and actually fun. Please take care of yourself. No time like the present to get into better shape and we can't use the excuse of no time when we can work out at any hour of the day in our own homes. Check it out: https://www.onepeloton.com/app
What this episode covers
It's such a complete app, the Peloton app isn't only for biking. Running/walking (on a treadmill or outside), yoga, cardio, stretching, bootcamp, strength classes and meditation. ALL OF IT. $12.99 a month with a free 30 days first. You can take live classes or stream from tons of pre-recorded classes. Great teachers, great music, very motivating and actually fun. Please take care of yourself. No time like the present to get into better shape and we can't use the excuse of no time when we can work out at any hour of the day in our own homes. Check it out: https://www.onepeloton.com/app
NOW PLAYING
My favorite at home workout ONE PELOTON
No transcript for this episode yet
Similar Episodes
Apr 21, 2026 ·13m
Apr 19, 2026 ·16m
Apr 17, 2026 ·13m
Apr 13, 2026 ·11m
Apr 11, 2026 ·16m