My first ever client podcast!
from Thrive After 40 with NicFitness
My very first client podcast! I've wanted to bring more client stories to the Thrive After 40 podcast for a while, and I'm delighted that Aimee agreed to be my first guest. In this episode, Aimee shares what made her join NicFitness, the worries she had before walking through the door, and how strength training has changed far more than just her fitness. We chat about: Why she decided it was time to make a change What she thought training would be like before she started The biggest benefits she's experienced since joining What she's now able to do that she couldn't before The advice she'd give to anyone who's thinking about starting but feels nervous If you've ever wondered whether strength training is for you, or you've been putting it off because you don't feel fit enough, I think you'll really relate to Aimee's story. This is the first of what I hope will be many conversations with the incredible people who make up the NicFitness community, sharing real experiences, real challenges and real results. Find out more about NicFitness: Website: https://www.nicfitness.co.uk/ Email: [email protected] Instagram: https://www.instagram.com/nic_fitness_smith Facebook: https://www.facebook.com/share/18fCpkEbvy/
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