My First Ever Hyrox Doubles - Event Recap

In this bonus episode, I break down my first ever HYROX Doubles experience – from why I signed up, to how I trained, and what race day was really like.You’ll hear the truth about what surprised me, what I found easy/challenging, and what I’d do differently if I were to compete again – solo or with a teammate.🔥 What You’ll Learn:What HYROX actually is – a hybrid race combining running, strength, and endurance stationsHow I trained for it – what I adapted in my routine and where it tested me the mostMy 1,200g Carb Load - that kept me fuelled and energisedWhat happened on race day – the energy, the crowd, the pain cave moments, and communication with my teammateMy biggest takeaways – physically, mentally, and emotionallyWould I do it again? – honest reflections and how I’d prep differently next timeShould YOU try HYROX? – who it’s perfect for and what fitness level you need before signing up👉 If you’ve ever considered doing a HYROX or just want to challenge yourself with something that’ll push every part of you – this episode is for you.🎧 Hit play and let’s dive into the grit behind the glory.Follow Adrian McDonnell on Instagram Online Coaching Application