My first ice skating experience… (and falling 20+ times but failing forward)! | Ep 75

This episode is all about trying something new and not being afraid to fall down. I went ice skating for the first time and learned a lot! At first, I kept falling and felt silly, especially when kids were zooming past me. But then, I realized it's okay to mess up. We all start somewhere, right? I'll share how falling down a bunch actually helped me get better. And guess what? It doesn't just apply to ice skating. This is a story about not worrying about what others think and just having fun trying. Plus, I'll talk about how taking care of myself helped me have a great weekend, even off the ice. So, if you've ever been scared to try something new, this episode is for you. Let's learn to laugh at ourselves and keep getting up! 00:00 Intro and First-Time Ice Skating 01:53 Learning from YouTube and Initial Struggles 02:30 Letting Go of the Wall and Embracing Failure 04:20 The Importance of Not Caring About Others' Opinions 05:41 Life Update and Personal Health Journey 07:12 Lessons from Alex Ramosi and Diet Approach 08:44 Updates on Relationships and Self-Love 09:15 Work Updates and Future Plans