My Fitness Journey With ADHD: Emma O'Donnell

Eeeeek, welcome back to another episode of That Gym Girl. Today, I am here chatting with my friend, client and girl Emma O'Donnell! She is here to chat about her journey navigating her recent diagnosis of ADHD - how this transpired, how fitness has helped this and what she has learnt.Make sure to check Emma out on socials:@emodonnell_My socials:Pod Instagram: @thatgymgirlpodcastMy Instagram: @angelwallacemilesTik Tok: @angelwallacemilesYouTube: Angel Wallace-MilesUse code THATGYMGIRL for some $$ off at Naked Harvest hereAngel’s Online Fitness Coaching Application hereUse code THATGYMGIRL for some $$ off!Join That Gym Girl private facebook group hereFind more info about ADHD here:https://www.adhdaustralia.org.au/about-adhd/Other pods mentioned by Emma:Abbey Chatfield - It's A LotHave a beautiful day and be kind to your mind. Xox Hosted on Acast. See acast.com/privacy for more information.