My Free 3 Day Menopausal Metabolic Reset: What It Is, Who It's for, and What You'll Get! ep 47

Whether you're experiencing the very beginnings of perimenopausal challenges, you're in menopause, or even post-menopausal... In this transitional period of life, you to face different kinds of body and health struggles. The typical ways of "eating healthy" and "clean eating" just don't work during this time.  So I created this 3 DAY RESET as a specialized short program to help you with these unique struggles in mind.   This 3 day plan is more than a quick fix!  It's about helping you begin to reset your metabolism - which may feel like it's slowing to a crawl. And it's about giving you tools to reclaim your body from the grip of perimenopause or menopause.   WHAT YOU'LL GET:  A MEAL PLAN & Family-Friendly Recipes  3 Meno-Effective Workouts  Practical, Sustainable Meno-Focused Strategies  Support, Accountability & Coaching in a private FB community! Listen in as I share more details about this 3 day experience that can truly be the start of you changing your life. If you're listening to the episode when it's released (in the second week of March 2024), use the link below to get signed up! We start Monday, March 11th!  Click here to join: https://go.loridoddy.com/menopausal-metabolism-reset/ WAYS WE CAN CONNECT!  Join my FREE community for busy, professional women over 40 where I give research-backed tips, strategies, and free resources to lose weight and manage menopause: https://bit.ly/JoinFreeTotalWellnessGroup Get on my email list: https://bit.ly/GetLoriDsEmails  Let's chat about my 12 week Metabolic Resuscitation System: https://bit.ly/TalkWithLoriD  Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                                        Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle  Instagram: https://www.instagram.com/?hl=en