EPISODE · Jul 7, 2023 · 28 MIN
My Glucose balancing journey this year.
from Finding the Floor - A thoughtful approach to midlife motherhood and what comes next. · host Camille Johnson
Send us Fan Mail “PFC every 3” In this episode I am sharing a little bit about the things I have learned from my efforts to balance my blood sugar this year. I begin by talking a little about the things I have learned and also this problem that a majority of women have some sort of disordered eating. That we need to understand the simple principle of balancing our blood sugar. I also share what I eat on a typical day. I explain how I am learning to appreciate how my body functions more than how it looks. I will link to all the info of programs and books on my website under this episode. For more info and references to to www.findingthefloor.com/ep146 I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!! Thanks to Seth Johnson for my intro and outro original music. I love it so much!
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Send us Fan Mail “PFC every 3” In this episode I am sharing a little bit about the things I have learned from my efforts to balance my blood sugar this year. I begin by talking a little about the things I have learned and also this problem that a majority of women have some sort of disordered eating. That we need to understand the simple principle of balancing our blood sugar. I also share what I eat on a typical day. I explain how I am learning to appreciate how...
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My Glucose balancing journey this year.
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