My Go-to healthy habits to manage symptoms of PCOS, clear my skin and improve overall health - Finding balance & a routine that works for you

In this episode, I share the habits that have helped me manage PCOS and improve my gut health, skin, and overall well-being. Tune in for practical tips and personal insights that you can easily incorporate into your own wellness routine. Pop your headphones on, go for your hot girl walk, and tune in every other Wednesday! Products mentioned in this episode: Greens & fizz -https://www.arbonne.com/ca/en/arb/KaylaSargeant/ Edible earth collagen “Glow” -USE CODE KAYLA20 for 20% off! https://edibleearth.com.au/ Edible earth bee pollen “Detox” -https://edibleearth.com.au/ Skincare products- https://shopmy.us/collections/875357 (https://shopmy.us/collections/875357) Supplements-https://shopmy.us/collections/875349 (https://shopmy.us/collections/875349) Magnesium hot cocoa-www.hummble.com.au/KAYLASARGEANT DIME perfume- use code KAYLAS https://dimebeautyco.com/collections/perfumes?srsltid=AfmBOorTxTPGZl_MVt1C62m92eI1KVtA7bmoT4lzb3rPHycwOayqVsoN (https://dimebeautyco.com/collections/perfumes?srsltid=AfmBOorTxTPGZl_MVt1C62m92eI1KVtA7bmoT4lzb3rPHycwOayqVsoN) Deodorant- https://www.nopong.com.au/?utm_source=google&utm_medium=cpc&utm_campaign=searchbrand&gad_source=1&gbraid=0AAAAAD2ZXZkBF4KIIgh7HUMgGdWFDZrog (https://www.nopong.com.au/?utm_source=google&utm_medium=cpc&utm_campaign=searchbrand&gad_source=1&gbraid=0AAAAAD2ZXZkBF4KIIgh7HUMgGdWFDZrog) Disclaimer: This podcast episode is intended for informational and educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for personalized guidance regarding your health and medical conditions. The views expressed in this episode are those of the hosts and guests and do not necessarily reflect the opinions of any medical institution. WHERE TO FIND ME: @ywapodcast-Instagram @kayla.sargeant-Instagram @kaylamaysargeant-Tiktok @kaylamaysargeant-Youtube For business inquiries only: [email protected]