My Grandmothers Hands - Book Review

Episode 92 of the The Somatic Coaching Academy Podcast podcast, hosted by Ani Anderson, titled "My Grandmothers Hands - Book Review" was published on July 31, 2025 and runs 29 minutes.

July 31, 2025 ·29m · The Somatic Coaching Academy Podcast

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Summary

What if healing racialized trauma could start with your own body? In this deeply insightful episode, hosts Ani Anderson and Brian Trzaskos dive into My Grandmother’s Hands by Resmaa Menakem, exploring the powerful intersection of somatics, trauma, and generational conditioning. Through honest reflection, personal stories, and practical somatic practices (yes, even humming!), Ani and Brian unpack how body armoring shapes our reactions, our relationships, and our culture. Join us ...

Episode Description

What if healing racialized trauma could start with your own body?

In this deeply insightful episode, hosts Ani Anderson and Brian Trzaskos dive into My Grandmother’s Hands by Resmaa Menakem, exploring the powerful intersection of somatics, trauma, and generational conditioning. Through honest reflection, personal stories, and practical somatic practices (yes, even humming!), Ani and Brian unpack how body armoring shapes our reactions, our relationships, and our culture.

Join us for a transformative conversation that will not only expand your understanding of racialized trauma but also equip you with simple, embodied practices you can start using today.

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