My Head Has Been Elsewhere… But Here’s The Truth About Momentum episode artwork

EPISODE · May 1, 2026 · 15 MIN

My Head Has Been Elsewhere… But Here’s The Truth About Momentum

from Live More, Earn More · host Lucy Griffiths

Honestly? This week, my head has been elsewhere.Between a house move, court, parenting, and running a business… it’s been a lot. And if you’ve ever had a week (or a season) where life completely pulls you away from your business - this episode is for you.Because here’s what I realised…👉 Momentum isn’t about perfect weeks. 👉 It’s about discipline when life gets messy.In this episode, I’m sharing what’s really been going on behind the scenes, how I’ve kept my business moving (even when I didn’t feel like it), and why showing up imperfectly is actually the thing that creates results.And if you’ve been feeling distracted, overwhelmed, or like you’ve “fallen off track”… this will bring you back.00:00 – My head has been elsewhere… and why this matters 01:00 – Life admin overload (house move, court, parenting, business) 02:00 – Losing momentum when life takes over 03:00 – Running analogy: why consistency feels easy… until it doesn’t 04:00 – What to do when you’ve lost momentum in your business 05:00 – The power of just keeping going (even imperfectly) 06:00 – The real secret: discipline (inspired by Jim Rohn) 07:00 – Shiny object syndrome, ADHD tendencies & losing focus 08:00 – The dip: when you’re doing the work but seeing no results 09:00 – Why most people quit (and how to keep going anyway) 10:00 – Mindset shift: you always have a choice 11:00 – My 5-year divorce journey & resilience 12:00 – Why I created Flowelle (full circle moment) 13:00 – The real problem: amazing people held back by bad tech 14:00 – Simple systems = easier momentum 15:00 – Final message: momentum + discipline = business growth💫 Mentioned in this episodeIf you’re struggling to stay consistent because your tech feels overwhelming, clunky, or just too much…That’s exactly why I created Flowelle.✨ An all-in-one platform for solopreneurs ✨ Simple systems for your website, funnels, emails & courses ✨ Built so your business can keep running… even when life gets busy👉 Explore Flowelle: https://flowelle.io💛 Final ThoughtYou don’t need perfect energy. You don’t need a clear head every day. You don’t need ideal circumstances.You just need to keep going.Because momentum isn’t built in the easy weeks… It’s built in the ones where your head has been elsewhere - and you show up anyway.

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