My Healing Journey - Meditation

An episode of the Positively Real Podcast podcast, hosted by Brittny King, titled "My Healing Journey - Meditation" was published on August 6, 2024 and runs 9 minutes.

August 6, 2024 ·9m · Positively Real Podcast

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Episode Description

This episode is the "Notice That & Then What" meditation from the full "My Healing Journey" podcast episode. The recording includes only the meditation, allowing you to return to it whenever you need to reconnect with your body and emotions.

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