EPISODE · Dec 20, 2022 · 36 MIN
My Health and Fitness Journey, How I Started to see Progress, Why I got into coaching
from Balance and Barbells · host Kayla Durck
In this episode, I discuss my health journey and how I got started in weight lifting over 10 years ago. Plus I touch on my experience with hair loss and balancing my hormones. 7-Day Fitness App Trial Amazon Storefront Outfits/LTKVlogmasShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest
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My Health and Fitness Journey, How I Started to see Progress, Why I got into coaching
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