MY HEALTH JOURNEY: Trauma, Autoimmunity, Hormones, Mental Health + More

Hello my love! Today's episode is a little different. Mum and I take you through my personal health journey and share some of the struggles & lessons we both learnt along the way. I hope you can get something out of my vulnerability and always remember you've got this & you're never alone. If you're reading this I'm sending you so much love and strength. 🤍Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!Chat soon - Nel xIf you would like to connect with me or Marky, you can do so by following the links below:⁠⁠⁠⁠Heal & Glow Holistic Wellness Centre⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Well with Nel Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vital Alchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠By Nelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Personal IG⁠⁠