My Ins and Outs for Winter 2024: Mindsets, Wellness, Beauty + Routines

#200. In honour of it being the 200th episode of Morning Rae, Lan is going in on what her ins and outs are for the winter 2024 season. Thanks so much for supporting the podcast for the past 199 episodes!! Tune in and enjoy xxNeed advice? Send here.ITEMS MENTIONED:Come train with me in Toronto (code ALLANA for 15% off)Ultrahuman ring (applies 10% off)Bink Mini Bottle (code LANIBFIT for 15% off)Runna App (use code ALLANA for your first 2 weeks free)Shop/My (skincare, makeup routine, hair products, etc)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergProduced by Busy BloomingFor business inquiries, only: [email protected] Sponsors:* This episode is brought to you by BetterHelp. Get 10% off at www.betterhelp.com* This episode is brought to you by BetterHelp. Go to www.betterhelp.com to get started today. * This episode is brought to you by Tempo Meals. Get 60% off your first box at tempomeals.com/ALLANA * This episode is brought to you by Wayfair. Create your dream home by heading to www.wayfair.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy