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EPISODE · Apr 12, 2019 · 55 MIN

My Interview on Redefining Alpha

from Mind Over Macros · host Mike Millner

In this episode, Mike is interviewed by Anthony Shefferly on the Redefining Alpha podcast. They talk Neurotyping and considerations from a training, nutrition, and lifestyle standpoint for shift workers and law enforcement. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!

Episode metadata supplied by the publisher feed · Published Apr 12, 2019

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My Interview on Redefining Alpha

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This episode was published on April 12, 2019.

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