My journalling method for achiveing your goals

Episode 46 of the The Thrive Podcast podcast, hosted by Nicole Haney, titled "My journalling method for achiveing your goals" was published on September 5, 2023 and runs 30 minutes.

September 5, 2023 ·30m · The Thrive Podcast

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Summary

Who else *loves* the start of the school year? I know I'm not alone in loving that fresh-start feeling that you get when the air turns crisp at back to school time. Even as an adult, back to school feels like an opportunity to re-set and re-evaluate my goals. I get a new journal, new clothes, and a fresh outlook on where I'm going in my life and business. Which is why I'm so excited to *finally* share with you my journalling method that literally changed my life. If you have big goals and dreams, you don't want to miss this episode. Here's what I talk about: - How my journalling method helped me dramatically change my life - How I moved all areas of my life forward at the same time - Why I think it's *not* healthy to focus on one thing at a time - How I use goals to get more balance in my life - Creating goal categories and why you need to set small achievable goals - Celebrating your wins - Using daily reminders to keep your thoughts on the right track and maintain a healthy mindset Connect with me: https://www.nicolehaney.com/ https://www.instagram.com/itsnicolehaney/

Episode Description

Who else *loves* the start of the school year?

I know I'm not alone in loving that fresh-start feeling that you get when the air turns crisp at back to school time.

Even as an adult, back to school feels like an opportunity to re-set and re-evaluate my goals. I get a new journal, new clothes, and a fresh outlook on where I'm going in my life and business.

Which is why I'm so excited to *finally* share with you my journalling method that literally changed my life.

If you have big goals and dreams, you don't want to miss this episode.

Here's what I talk about:

- How my journalling method helped me dramatically change my life

- How I moved all areas of my life forward at the same time

- Why I think it's *not* healthy to focus on one thing at a time

- How I use goals to get more balance in my life

- Creating goal categories and why you need to set small achievable goals

- Celebrating your wins

- Using daily reminders to keep your thoughts on the right track and maintain a healthy mindset

Connect with me:

https://www.nicolehaney.com/

https://www.instagram.com/itsnicolehaney/

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