EPISODE · Sep 5, 2023 · 30 MIN
My journalling method for achiveing your goals
from The Thrive Podcast · host Nicole Haney
Who else *loves* the start of the school year? I know I'm not alone in loving that fresh-start feeling that you get when the air turns crisp at back to school time. Even as an adult, back to school feels like an opportunity to re-set and re-evaluate my goals. I get a new journal, new clothes, and a fresh outlook on where I'm going in my life and business. Which is why I'm so excited to *finally* share with you my journalling method that literally changed my life. If you have big goals and dreams, you don't want to miss this episode. Here's what I talk about: - How my journalling method helped me dramatically change my life - How I moved all areas of my life forward at the same time - Why I think it's *not* healthy to focus on one thing at a time - How I use goals to get more balance in my life - Creating goal categories and why you need to set small achievable goals - Celebrating your wins - Using daily reminders to keep your thoughts on the right track and maintain a healthy mindset Connect with me: https://www.nicolehaney.com/ https://www.instagram.com/itsnicolehaney/
What this episode covers
Who else *loves* the start of the school year? I know I'm not alone in loving that fresh-start feeling that you get when the air turns crisp at back to school time. Even as an adult, back to school feels like an opportunity to re-set and re-evaluate my goals. I get a new journal, new clothes, and a fresh outlook on where I'm going in my life and business. Which is why I'm so excited to *finally* share with you my journalling method that literally changed my life. If you have big goals and dreams, you don't want to miss this episode. Here's what I talk about: - How my journalling method helped me dramatically change my life - How I moved all areas of my life forward at the same time - Why I think it's *not* healthy to focus on one thing at a time - How I use goals to get more balance in my life - Creating goal categories and why you need to set small achievable goals - Celebrating your wins - Using daily reminders to keep your thoughts on the right track and maintain a healthy mindset Connect with me: https://www.nicolehaney.com/ https://www.instagram.com/itsnicolehaney/
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My journalling method for achiveing your goals
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