My journey as a figure competitor Guest. Jade Wightman | The Beyond Condition Podcast Female Empowerment Series Ep. 3

Send us Fan MailBeyond Condition Podcast 18 month anniversary edition!!!Welcome to Ep. 3 of The Beyond Condition Podcast Female Empowerment Series.Sarah welcomes Jade Wightman to the Beyond Condition Podcast where she shares her journey as a bodybuilding competitor.Jade started her journey as a bikini competitor and soon realised that her true ambition was to push up into the figure category. Having completed her first prep and after experiencing the stage for the first time, the fire was lit! Over her years in the sport Jade has experienced plenty and this episode brings you truthful insights into many of the things that can arise during this journey.Discussions include:*Jade’s story*Coaching relationship*Life outside of bodybuilding*Bodybuilding prep*Being competitive*Training performance*The importance of posing*Bodybuilding community*Post show*Achieving stage condition*Different federations and categories*Finding your why*Scale weight*Structure and accountability*Mini cuts*External pressure*Off plan meals*Staying in your own lane*Posing practise*Goal setting*Backstage*Peaking for a show*Checking in*Body image*Food choices and tracking*Dealing with hungerFind Jade on Instagram @jadewightmanWatch it here: https://youtu.be/EUMS0Zhe0mYFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here