My Journey as a Highly Sensitive Soul and Empath

In this first episode of Thrive with Nicole Podcast (previously named The Nurtured Empath) spirit asked me to be very raw and real and share with you my journey as an empath, as a highly sensitive soul. I go deep and very open with you about what not nurturing my sensitivity looked like as I was growing up, the signs and symptoms that appeared. Sharing with you my struggle with emotional eating and panic disorder.I talk a little bit with you about EFT - Emotional Freedom Techniques and how it has been a godsend on my healing journey, in starting to become a Nurtured Empath. "Together we will rise together as we remember our gift of sensitivity"Get in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected] you for joining me for this conversation.My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.