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My Journey at the Birmingham 10k Run episode artwork

EPISODE · May 31, 2019 · 18 MIN

My Journey at the Birmingham 10k Run

from The Performance Physique Podcast · host Arj Thiruchelvam

If you’re getting back into running, contemplating past performances and doing a run like the Marathon, a 10k or your local Parkrun then take some advice from me. Don’t feel like running has to be a challenge or something you are justified against. Listen today.

What this episode covers

If you’re getting back into running, contemplating past performances and doing a run like the Marathon, a 10k or your local Parkrun then take some advice from me. Don’t feel like running has to be a challenge or something you are justified against. Listen today.

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My Journey at the Birmingham 10k Run

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Frequently Asked Questions

How long is this episode of The Performance Physique Podcast?

This episode is 18 minutes long.

When was this The Performance Physique Podcast episode published?

This episode was published on May 31, 2019.

What is this episode about?

If you’re getting back into running, contemplating past performances and doing a run like the Marathon, a 10k or your local Parkrun then take some advice from me. Don’t feel like running has to be a challenge or something you are justified against....

Can I download this The Performance Physique Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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