EPISODE · Apr 15, 2026 · 27 MIN

My LAST Nerve!

from Thinkers Anonymous · host Elton Ivey Jr.

The episode explores the theme of managing emotions and finding inner peace in the face of irritations and frustrations. It delves into the concept of emotional control, understanding the root of emotional reactions, and the importance of inner work and self-reflection. The overarching message is about choosing peace and freedom in all aspects of life.TakeawaysManaging EmotionsInner PeaceChapters00:00 Dealing with Irritations and Frustrations07:38 Understanding the Source of Emotional Reactions16:37 The Importance of Inner Work

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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My LAST Nerve!

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This episode was published on April 15, 2026.

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