EPISODE · Mar 19, 2025 · 54 MIN
My legacy is how I live my life - not a house or in bricks and mortar.
from Kelly Oliver Dougall · host Kelly Oliver Dougall
Send us a textsummaryIn this conversation, Lindsey Elms shares her journey of self-discovery and empowerment, particularly focusing on the challenges women face in recognizing their strengths. She discusses her personal crisis following her divorce, the impact it had on her family, and the importance of community support during difficult times. Lindsey emphasizes the significance of self-care and healing, reflecting on her experiences and the lessons learned throughout her journey. The conversation highlights the resilience of women and the transformative power of embracing change. In this conversation, Lindsey Elms shares her journey through emotional turmoil following a significant life change, exploring the impact on her children and her own healing process. She discusses the challenges of navigating parental relationships, understanding autism and ADHD, and the importance of finding contentment in simplicity. Lindsey also reflects on her unexpected journey to authorship, driven by her desire to share her experiences and insights with others, while challenging societal expectations placed on women.takeawaysLindsey emphasizes the importance of helping women uncover their strengths.Self-care is crucial; you must fill your cup first.Reaching out for support can be a daunting but necessary step.Community support can provide essential scaffolding during tough times.Writing became a therapeutic outlet for Lindsey during her crisis.Divorce can lead to profound personal transformation and growth.Children may experience emotional turmoil differently during family changes.It's important to recognize and address emotional distress before it escalates.Lindsey's journey illustrates the power of resilience and self-discovery.Finding peace after a tumultuous relationship is possible and rewarding. Lindsey felt the need to process her emotions away from her children.She aimed to be strong for her kids during tough times.Molly's reaction to her father's decisions highlighted the emotional impact on children.Understanding autism and ADHD has been crucial for Lindsey and her daughter.Home education provided a nurturing environment for Molly's growth.Lindsey's son took on responsibilities after his father's departure.Writing became a cathartic outlet for Lindsey during her healing process.Societal expectations can create pressure and confusion about identity.Lindsey found her legacy in how she lives and teaches her children.Contentment comes from appreciating small joys in life.Buy Lindsey's book, Guided by Lover here https://www.amazon.co.uk/Guided-Love-first-broken-heart/dp/1916529348/ref=tmm_pap_swatch_0Support the show
What this episode covers
Send us a textsummaryIn this conversation, Lindsey Elms shares her journey of self-discovery and empowerment, particularly focusing on the challenges women face in recognizing their strengths. She discusses her personal crisis following her divorce, the impact it had on her family, and the importance of community support during difficult times. Lindsey emphasizes the significance of self-care and healing, reflecting on her experiences and the lessons learned throughout her journey. The conversation highlights the resilience of women and the transformative power of embracing change. In this conversation, Lindsey Elms shares her journey through emotional turmoil following a significant life change, exploring the impact on her children and her own healing process. She discusses the challenges of navigating parental relationships, understanding autism and ADHD, and the importance of finding contentment in simplicity. Lindsey also reflects on her unexpected journey to authorship, driven by her desire to share her experiences and insights with others, while challenging societal expectations placed on women.takeawaysLindsey emphasizes the importance of helping women uncover their strengths.Self-care is crucial; you must fill your cup first.Reaching out for support can be a daunting but necessary step.Community support can provide essential scaffolding during tough times.Writing became a therapeutic outlet for Lindsey during her crisis.Divorce can lead to profound personal transformation and growth.Children may experience emotional turmoil differently during family changes.It's important to recognize and address emotional distress before it escalates.Lindsey's journey illustrates the power of resilience and self-discovery.Finding peace after a tumultuous relationship is possible and rewarding. Lindsey felt the need to process her emotions away from her children.She aimed to be strong for her kids during tough times.Molly's reaction to her father's decisions highlighted the emotional impact on children.Understanding autism and ADHD has been crucial for Lindsey and her daughter.Home education provided a nurturing environment for Molly's growth.Lindsey's son took on responsibilities after his father's departure.Writing became a cathartic outlet for Lindsey during her healing process.Societal expectations can create pressure and confusion about identity.Lindsey found her legacy in how she lives and teaches her children.Contentment comes from appreciating small joys in life.Buy Lindsey's book, Guided by Lover here https://www.amazon.co.uk/Guided-Love-first-broken-heart/dp/1916529348/ref=tmm_pap_swatch_0Support the show
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My legacy is how I live my life - not a house or in bricks and mortar.
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