My Legs Shake for Hours After Doing 108 Bows

🔹Ven Pomnyun’s Dharma Q&A 2022.2.20🔹Question : Thank you for being with us today, Ven. Pomnyun Sunim. I’m having problems bowing 108 times for the 1000-Day Practice. I have trouble standing back up our of the bow. But more importantly after 108 bows, my legs shake for hours afterward, which has made it dangerous to help my friend transfer from his wheelchair, which usually happens half an hour after I end practice. Sunim, what do you suggest? Can I modify bows? Maybe not stand all the way up or possibly just visualize bows during practice? Thank you.🔻Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/ 🔻 All Jungto Society’s social platforms: http://linktr.ee/jungtoint