My Lumen Review: One-Year Update episode artwork

EPISODE · Feb 19, 2023 · 10 MIN

My Lumen Review: One-Year Update

from Live Lean TV with Brad Gouthro · host Brad Gouthro

Promo code "LIVELEANTV" gives $50 off for the first 100 people who use it! Here's the link: https://www.liveleantv.com/lumen On today’s episode of Live Lean TV, I’m sharing my Lumen review one year update. Did this metabolic tracker help transform my health and well-being? Will it work for you? Timestamps: 00:00 My Lumen Review: One-year Update 01:38 What Health Benefits Did I Get From Using Lumen? 02:23 What I Discovered About Myself Using Lumen Over Time 05:38 Which Lumen Features Did I Use Most And What Could Be Improved? 06:40 How Has My Lumen Experience Improved Over The Year? 08:16 Intermittent Fasting Using Lumen 09:01 Will Lumen Work For You? ► Free 7 Day Trial To My Workout App: https://bit.ly/3YF5K4h ► Live Lean Body Quiz: https://bit.ly/3Z0zzfz ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3YI6dCY Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3YD9umW Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #lumen #metabolism #metabolicflexibility #weightloss #fatburn About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] My Lumen Review: One-year Update | LiveLean TV https://youtu.be/jvb8xZiQaJk Live Lean TV http://www.youtube.com/LiveLeanTV

Episode metadata supplied by the publisher feed · Published Feb 19, 2023

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My Lumen Review: One-Year Update

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