EPISODE · Oct 21, 2021 · 12 MIN
My Meditation Journey
from Woice with Warikoo Podcast · host Ankur Warikoo
I wanted to talk about meditation and dispel some myths. The biggest one of these is that meditation allows you to control your emotions. After practicing and reading a lot about meditation, I recognise that this is wrong.
What this episode covers
I wanted to talk about meditation and dispel some myths. The biggest one of these is that meditation allows you to control your emotions. After practicing and reading a lot about meditation, I recognise that this is wrong.
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My Meditation Journey
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