My Mental Health Improved When I.. - Coming Up for Air

What this episode covers

These are just a few things that I have mastered over my healing journey & some things I am trying to implement now into my life. I had a therapy session this week which was very reflective so I thought I would share some valuable things that you could introduce into your life to help you on your healing journey. Support the show

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 59 minutes long.

When was this Coming Up for Air episode published?

This episode was published on May 31, 2024.

What is this episode about?

These are just a few things that I have mastered over my healing journey & some things I am trying to implement now into my life. I had a therapy session this week which was very reflective so I thought I would share some valuable things that you...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.