My mental health plan for a New Year

What this episode covers

The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Blindboy Podcast?

This episode is 1 hour and 12 minutes long.

When was this The Blindboy Podcast episode published?

This episode was published on January 4, 2023.

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