My mind vs. me

from Spiritual Slang · host spiritualslang

I named this episode My Mind vs. Me because for a long time I felt like my mind was working against me instead of for me. From constant self-critiques to wasting time in my head instead of being present, it felt like a hidden battle that I was never going to win. Then I finally decided, I didn’t have to live like this and that I would no longer allow my mind to control me — this is when the change began. Let’s talk about it.

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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My mind vs. me

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This episode was published on January 25, 2023.

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