EPISODE · Aug 22, 2023 · 1H
💥 My Mom's Thoughts on Intuitive Eating and Health at Every Size
from Shoulders Down · host Leah Kern
In this episode we are joined by my mom! We talk about: My mom's relationship with food and body over the yearsHow my mom had come to find body acceptanceWhy my mom didn't realize I was struggling with disordered eatingHer personal experience with intuitive eating and Health At Every SizeWhy I don't like the phrase "everything in moderation."My mom's biggest diet culture pet peeveApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
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In this episode we are joined by my mom! We talk about: My mom's relationship with food and body over the yearsHow my mom had come to find body acceptanceWhy my mom didn't realize I was struggling with disordered eatingHer personal experience with intuitive eating and Health At Every SizeWhy I don't like the phrase "everything in moderation."My mom's biggest diet culture pet peeve Apply to The Embodied Method, my 1:1 coaching program Join my self-paced course, The Return Submit your que...
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💥 My Mom's Thoughts on Intuitive Eating and Health at Every Size
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