My Morning Routine

Do you want to know the secret to a high vibration? It begins with your mourning routine. You have to find a routine that works for you and most importantly one you can stick to! My routine looks like this: - Lay in bed and think about the things I am grateful for and how I am going to make a difference. This includes doing my affirmations. - I change the way I wake up everyday. I do this because adding adventure brings change. - I don’t mediate when I wake up- this is because i don’t want to be sleepy. - Then I grab my coffee, chat with my boys, and discuss with my husband what we are reading. - We also go on walks to remind ourselves of where we’ve been verse where we are now. This keeps us humble and allows us to spend time together. - Exercise is a big part of my routine as well. This is therapeutic because it takes my mind off of everything and focus on the burn! I have found that this routine keeps me motivated, on my toes, and allows me to have something to look forward to. What is your morning routine like? To watch these recordings live or join a community of like minded women, click here!