My morning routine and what I need to do when I need to raise my vibe

Never underestimate the importance of a morning routine. Starting the day intentionally (and by practicing positivity!) can make all the difference when it comes to you having control over your day, as opposed to your day having control over you.In this podcast I share with you some of the things I carve out space for every single morning to make sure I’m ready to face the day. Are you ready to find out what they are?HighlightsBe intentional {3:48}Make time to meditate {4:55}Just journal {6:11}Quantum flow practice {6:47}Envision your mission {7:55}When I’m feeling off {8:53}Quotes:“How you start your day is the frame for everything that you are going to do”“Our bodies hold every experience that we have ever had within us”“It’s always perspective. Whether you think you can or think you can’t, it's true”“And what that means is that I'm limitless. And as soon as I tune into the vibration of that, choose to remember that, choose to know that […] it creates more spaciousness. It creates an opportunity for me to move into something different”“I look to identify “what is the thing that is killing my vibe?” Is it a conversation that I've had? Is it a thought that I'm having? Is it the fact that I don't feel like I've been a good enough mum or I've lost my shit and my husband's like - “what is it that is killing my vibe?”Links of interestFind me on Instagram https://www.instagram.com/suzy_ashworthMy Facebook page https://www.facebook.com/SuzyAshworth2Share and review the podcastMy goal is 100 reviews in just 6 months. Can you help me? Each month until December 2020, there will be a draw and everyone who leaves a review will be in with a chance of winning a 30-minute laser coaching session with me. So if you want to get a sample of what I do with my clients and see what we can achieve in half an hour, leave me a review on iTunes. You can do that by clicking here. Thank you so much!You can read the transcript hereFaith + Action = MiraclesWays to work with meSummer School, my first free challenge in over 18 months, kicking off 15 June. Perfect for you if you've been circling the idea of becoming a coach and want to know what it takes to build a coaching business in 2026 and beyond. Join at suzyashworth.com/joinsummerschoolFind Suzy on Instagram.Apply for the Quantum Leap Your Life & Business Certification.Faith + Action = Miracles