My most valuable work

from Functional Spirituality · host Ava Irani

In today’s episode Ava talks about an important piece of work for her, a journey that started about 10 years ago. Listen in to hear Ava talk about what healing and therapeutic embodiment is and how you can implement that in your daily life and offerings. Relevant links: Guided self reflection practice Therapeutic Embodiment Facilitator Teacher Training Therapeutic Embodiment Professional Development Course Chapter markers: 00:00 Intro to the topic and initial experience with an embodiment practice 03:40 What is healing and complex trauma? 08:40 The two ways that healing modalities work 11:40 Connecting to the subtle sensations in the body is like a hack for your biology 13:23 Top down healing modalities 15:34 What is Therapeutic Embodiment (TE) 19:00 The Therapeutic Embodiment can be done in different settings but the core aspects remain the same 23:21 The TE training 25:11 We hope this has inspired you in your healing journey, get in touch with us if you have any questions about our upcoming TE training. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com Free resources: Newsletter sign-up: A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_ Functional Spirituality: @functionalspirituality Studio: @spandaschool

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

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My most valuable work

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This episode was published on April 14, 2024.

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