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My most valuable work

Episode 257 of the Functional Spirituality podcast, hosted by Ava Irani, titled "My most valuable work" was published on April 14, 2024 and runs 26 minutes.

April 14, 2024 ·26m · Functional Spirituality

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In today’s episode Ava talks about an important piece of work for her, a journey that started about 10 years ago. Listen in to hear Ava talk about what healing and therapeutic embodiment is and how you can implement that in your daily life and offerings.  Relevant links:  Guided self reflection practice  Therapeutic Embodiment Facilitator Teacher Training Therapeutic Embodiment Professional Development Course   Chapter markers:    00:00 Intro to the topic and initial experience with an embodiment practice  03:40 What is healing and complex trauma?  08:40 The two ways that healing modalities work  11:40 Connecting to the subtle sensations in the body is like a hack for your biology 13:23 Top down healing modalities  15:34 What is Therapeutic Embodiment (TE) 19:00 The Therapeutic Embodiment can be done in different settings but the core aspects remain the same 23:21 The TE training  25:11 We hope this has inspired you in your healing journey, get in touch with us if you have any questions about our upcoming TE training.  Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Connect on Socials Where you can hear from us in daily life Personal account: @avairani_   Functional Spirituality: @functionalspirituality  Studio: @spandaschool

In today’s episode Ava talks about an important piece of work for her, a journey that started about 10 years ago. Listen in to hear Ava talk about what healing and therapeutic embodiment is and how you can implement that in your daily life and offerings. 

Relevant links: 

Guided self reflection practice 

Therapeutic Embodiment Facilitator Teacher Training

Therapeutic Embodiment Professional Development Course

 

Chapter markers: 

 

00:00 Intro to the topic and initial experience with an embodiment practice 

03:40 What is healing and complex trauma? 

08:40 The two ways that healing modalities work 

11:40 Connecting to the subtle sensations in the body is like a hack for your biology

13:23 Top down healing modalities 

15:34 What is Therapeutic Embodiment (TE)

19:00 The Therapeutic Embodiment can be done in different settings but the core aspects remain the same

23:21 The TE training 

25:11 We hope this has inspired you in your healing journey, get in touch with us if you have any questions about our upcoming TE training. 

Increasing accessibility to functional healing + non-dual spiritual oneness:

www.functionalspirituality.com

 

Free resources:

Newsletter sign-up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool

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