My New Consultation Service: Empowering You to Take Charge of Your Health episode artwork

EPISODE · May 7, 2025 · 11 MIN

My New Consultation Service: Empowering You to Take Charge of Your Health

from Doc Malik · host Ahmad Malik

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either: The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: After 25 years as a doctor and orthopaedic surgeon in both public and private healthcare, I’ve seen how the system fails to listen, to empower, and to heal. I’ve also had the privilege of speaking to over 350 brilliant minds in my podcast, gaining insights into real health, not just disease management.Now, I offer something different. I’m not here to diagnose or treat, I’m here to support, clarify, and empower you as a health advocate and educator.Many people leave medical consultations feeling rushed, confused, and dismissed. I help bridge that gap. I’ll sit with you, explain what’s really going on, break down the jargon, and help you see the bigger picture. Whether you're facing a difficult diagnosis, unsure which practitioner to see, preparing for surgery, or wanting to better manage a chronic condition, I offer guidance rooted in knowledge, lived experience, and genuine care.I’ve also reversed my own type 2 diabetes, fatty liver, and hypertension, so I know what it takes to walk the path of healing. I understand metabolic health, fasting, sleep, mitochondrial function, and how lifestyle changes can dramatically shift your trajectory.You won’t get judgement. You won’t get protocols or sales pitches. What you will get is space, support, and a human approach to navigating your health.This is about clarity over confusion, connection over coldness, and most of all, empowerment over dependency.See my Substack for more information.Much love, as always.Doc MalikLinksBook here https://docmalik.com/consultations/ IMPORTANT INFORMATION🌿 A Few Spaces Left – Come Hang Out With MeThere are still a handful of spots available for my Summer Retreat, and it’s not too late to join us for a truly magical weekend of fun, joy, connection, and transformation.If you’ve been on the fence, take this as your sign.Come and spend time with like-minded souls, breathe deeply, laugh loudly, and create lifelong memories in a beautiful, peaceful setting.This is your opportunity to reset, reconnect, and realign, and I’d love for you to be part of it.Let’s make it a weekend to remember. 💫👉 Reserve Your Spot Here

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My New Consultation Service: Empowering You to Take Charge of Your Health

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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth Justin Malik Narrates Blogs to Spoken Edition on Self Help, Improvement, & Lifestyle Design for Motivation & Inspiration I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast. :)Optimal Living Daily is a podcast created for those looking to improve their life one step at a time: lifelong learners, life hackers, and life optimizers. Justin Malik brings you the best content from blogs and other resources and reads it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute, workout, regular routines, or during your down time 7 days a week and improve your life one step at a time. Each episode brings you a reading from a popular blog post or resource--practical and actionable information that has been proven to be worthy of large audiences.Current sites and authors include:TheMinimalists.com - Joshua Fields Millburn and Ryan NicodemusSivers.org - Derek SiversMarcAndAngel.com - Marc & Angel ChernoffZenHabits.net - Leo BabautaIWillTeachYou How is my Financial Health, Doc? Vu Kiet Tran A show where questions on personal finance from Healthcare Professionals are never a taboo. Strive for Great Health Podcast Dr. Richard Harris Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companie Optimal Health Daily - Fitness and Nutrition Optimal Living Daily | Dr. Neal Malik Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health

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