MY NEW NORM Podcast- S6 E12 / James Igani / Health and Wellness Misinformation / P2

Send a text or comment!SHAFOIN STUDIOS and BEARANOOGA PRODUCTIONSp   r   e   s   e   n   t   s  :MY NEW NORM Podcast- S6 E12Episode: Health & Wellness Misinformation- P2Guest:  James Igani- Author of Back to Health AmericaHost: Barry Scott YoungAbout Episode:How do you know what’s true when it comes to health and wellness?In this episode of the MY NEW NORM Podcast, host Barry Scott Young sits down with James Igani, author of "Back to Health America," for an honest conversation about the growing confusion surrounding health and wellness information.Together they discuss:- Why health misinformation is everywhere- Learning to ask better questions- The importance of critical thinking- Food, lifestyle, and long-term wellness- Becoming your own health advocate- Separating facts from marketing and opinionsWhether you’re just beginning your health journey or have spent years researching wellness, this conversation will challenge you to think carefully, ask questions, and make informed decisions.James' Quote:"You don't lose weight to become healthy, you become healthy and you will lose weight."MY NEW NORM PodcastReal People. Real Conversations. Real Hope.When life changes…You don’t quit. You discover your New Norm.Connect with MY NEW NORM PodcastSubscribe for more inspiring conversations.Like this episode.Share your thoughts in the comments.Turn on notifications so you never miss a new episode.Chapters:00:00 Introduction01:45 Meet James Igani05:30 Why Health Misinformation Matters14:20 Learning to Ask Better Questions24:15 Food, Wellness, and Everyday Choices36:10 Becoming Your Own Health Advocate47:30 Final EncouragementSupport the showmynewnorm.buzzsprout.com/ / YouTube.com/@mynewnorm