My October Update: Weight Loss, Training and Fertility (and how I might have a broken finger)

from CFK Nutrition Podcast · host Kate Gordon

Personal update alert!! Talking about the way I am training since leaving CrossFit, where I am at with my weight loss phase as well as updating you on the get-knocked-up project. Bonus story from my gym session this morning (ouch).

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This episode is 59 minutes long.

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This episode was published on October 30, 2024.

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