My Optimal Morning Routine

Really understand Permission Slip The 10 min breathwork I really enjoy: https://youtu.be/fCD57zIPs-s A great video that explains the thing I was talking about not drinking caffeine the first hour after waking up called adenosine etc.: https://youtu.be/gR_f-iwUGY4 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Instagram: https://www.instagram.com/vegainstrength Vegan Supplements: Code FERDI for -10% and you’ll support your alien boyyy: https://www.rockanutrition.de/discount/FERDI Bashar: https://bit.ly/ListenToBashar & https://spoti.fi/3c1lTOd YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE Why vegan: https://bit.ly/WhyVeganism Website: https://vegansavage.com ebooks, Merch etc. My DE Amazon recommendations: amazon.de/shop/vegainsde Vegains Podcast: https://anchor.fm/vegains Vegains DE Podcast: https://anchor.fm/vegainsde My twin flame Brittnee Bond: https://www.instagram.com/brittneebond/ Listen to her Podcast called ‘Brittnee Bond’: https://www.youtube.com/@BrittneeBond/featured