My Over 60 Workout Routine

from The Curtis Tucker Podcast · host Curtis Tucker

Hey Shaggheads! I'm back with an episode explaining my daily workout routine in case anyone needs a place to start. I walk every morning and then lift some weights about 4 days a week. I've also recently lost 15 lbs. I'll explain how I did that as well. There will be a video version of this episode so look for it.

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

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My Over 60 Workout Routine

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This episode is 45 minutes long.

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This episode was published on September 2, 2026.

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