My Own Meditation Discovery
from Happiness 5 a day Hosted by Gemma Bennett
In a short 5 minute burst, Gemma reflects on her own misconceptions and discoveries surrounding the practice of meditation and also offers a download to her 4 guided meditations, available at www.hiddengemholistic.co.uk via the 'Download my guided meditations' link..
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This episode is 5 minutes long.
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This episode was published on March 27, 2015.
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