EPISODE · Jan 17, 2026 · 15 MIN
My Own Worst Enemy
from Dose of Tea
In this episode of Dose of Tea, Toni unpacks self-sabotage and the subtle ways we become our own worst enemy. From negative self-talk to repeated patterns that hold us back, this conversation is about recognizing the signs, taking accountability, and choosing growth over comfort. A gentle but honest reminder that healing starts with awareness.
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My Own Worst Enemy
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This episode is 15 minutes long.
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This episode was published on January 17, 2026.
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