"My Partner’s Unhealthy Habit is Driving Me Crazy!" (Part Two)

Whether it's smoking, indulging in less-than-ideal meals, or not hitting the gym as often as we'd desire, it's easy to take our partner's unhealthy habits personally. If you struggle to cope with a partner's habit, Dr. Alexandra is here to help. In the second episode of this two-part series, Dr. Alexandra introduces the idea of a 'Health Habit Discrepancy' and encourages you to get curious about why you and your partner might think differently about health habits. Then, Dr. Alexandra speaks to both partners, providing guidance on how to navigate this conversation with sensitivity and understanding. Listen to Part One of this series: https://pod.link/1588419386/episode/NjU3MjM2NDM1ZDg4NzcwMDEyZWViZjc2 Access this episode's companion worksheet here: https://www.dralexandrasolomon.com/worksheets Subscribe to Dr. Alexandra’s Newsletter: https://newsletter.dralexandrasolomon.com/sign-up Order Dr. Alexandra's new book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t& Submit a Listener Question: https://form.jotform.com/212295995939274 Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.