EPISODE · Jun 17, 2026 · 25 MIN
My Perimenopause Health Journey Part III: Why I Chose Progesterone Before Thyroid Medication
from Holistically Fit with Personal Trainer, Kyra Williams · host Kyra Williams Fitness
In my perimenopause health journey, I share why I chose progesterone before thyroid medication and how stress, sleep, and hormones intersect.
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My Perimenopause Health Journey Part III: Why I Chose Progesterone Before Thyroid Medication
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This episode was published on June 17, 2026.
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