My Personal Coach Rob Filardo Joins the Podcast!

During today’s episode:Matt interviews his personal coach, Rob Filardo!Shownotes:Hire Rob on Coach.MeDan Harris: Hack Your Brain’s Default Mode with MeditationFastEver 2 (app to create Evernote notes quickly)Calm (meditation app)James Clear’s websiteLearn more at www.Matt-East.comListen to Matt’s book, The Purposeful Planning Method:INTRODUCTIONCHAPTER 1, Why You Should Read This BookCHAPTER 2, What is The Purposeful Planning Method?CHAPTER 3, Why Does This Method Work So Effectively?CHAPTER 4, The Fluid LayerCHAPTER 5, The Habit LayerCHAPTER 6, The 10-Day Purposeful Planning ChallengeCHAPTER 7, Common QuestionsCHAPTER 8, Motivation to BeginTry Matt’s digital coaching free for 7 daysUse Promo code: MattEastWeekSign up on Coach.Me Hosted on Acast. See acast.com/privacy for more information.